Shades of Sobriety: Understanding Grey Area Drinking

In this discussion with Sarah Rusbatch, she shares valuable insights into Grey Area Drinking, a significant yet often overlooked aspect of alcohol consumption. She plans to explore the indicators of grey area drinking and how recognizing them can be the first step towards a healthier relationship with alcohol. 

The session also focuses on the empowering process of crafting a life that’s inherently satisfying, negating the need for alcohol as a crutch. Sarah emphasizes that it’s not just about quitting alcohol; it’s about building a life that you genuinely love, filled with activities, relationships, and pursuits that bring genuine happiness and fulfillment.